My hand therapy patients and hand pain sufferers always ask me what they can get to help their painful hand conditions and injuries heal better and faster, so I thought I’d both create guides as well as link to helpful products (these are affiliate links).
Hand Pain Guides
Hand Pain Products
Supplements / Oral
Oral supplements refer to natural supplements that are taken via mouth (pills, capsules, tablets) specifically to help ease and/or support with the healing of painful hand conditions and injuries.
Bone healing & bone health
Joint healing & joint health
Anti-inflammation & pain relief
General health (basic, foundational for optimal healing and wellness)
Supports (soft guards)
Soft guards and supports work typically with use of a wrap or support that increases the support and decreases pressure on the bones and joints. They tend to be lightweight.
Splints / braces (firm guards)
Firm guards such as splints and braces product a much stronger protective support to joints, muscles, soft tissues and may contain metal or plastic plating that can absorb shocks and prevent aggravations.
Oils, Lotions, Patches, Sprays & Creams
Oils, lotions, patches, sprays and creams are typically external application on skin at the site of pain to bring down pain and swelling.
Pain Relief Therapy & Healing Equipment
Home-use simple therapy equipment that has healing application for the purpose of pain relief and injury healing.