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Conditions & Injuries

Conditions and injuries of the finger, hand, wrist, forearm and elbow: what they are, how they behave, and when they stop being minor.

Forearm Fracture Recovery: Why Rotation Is the Number That Matters

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Adult forearm fractures are plated because the forearm is a rotating joint, and a bone healing slightly the wrong shape costs you rotation permanently. Plus the two single-bone fractures that hide a dislocation at the other end.

Categories Conditions & Injuries Tags Elbow, Forearm, Fracture, Post-Surgery Leave a comment

Forearm Pain and Arm Pump: When the Timing Is the Diagnosis

16 September 20265 September 2026 by Hand Therapist Nigel Chua

Forearms that pump up and stop working. The timing separates the causes: pain that arrives at a predictable point and clears minutes after stopping is a compartment pattern, and it has a real diagnosis behind it.

Categories Conditions & Injuries Tags Forearm, Overuse, Sports Injury Leave a comment

Flexor Tendon Sheath Infection: The Four Signs That Mean Go Now

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Bacteria inside the flexor tendon sheath is one of the few true emergencies in the hand. Kanavel’s four signs identify it in under a minute, and the wound that let it in is often too small to remember.

Categories Conditions & Injuries Tags Finger, Infection, Tendon Leave a comment

Infected Finger: Paronychia, Felon, and Which One You Have

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Two common finger infections that get confused. Paronychia sits at the nail fold and often settles early. A felon sits in the fingertip pad, builds pressure in a closed compartment, and needs draining before it reaches bone.

Categories Conditions & Injuries Tags Finger, Infection Leave a comment

Gout in the Hand and Fingers: Why It Looks Like an Infection

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Gout in the fingers arrives overnight, peaks in a day, and looks identical to a joint infection. It also has two separate treatments that people constantly confuse: one ends the attack, the other ends the disease.

Categories Conditions & Injuries Tags Arthritis, Finger, Wrist Leave a comment

Bites to the Hand: Why the Small Ones Are the Dangerous Ones

17 September 20265 September 2026 by Hand Therapist Nigel Chua

The dog bite that looks terrible is usually the least dangerous. A cat’s puncture and a small split over a knuckle from someone’s tooth are the two that reach joints and tendons, seal bacteria in, and cost people fingers.

Categories Conditions & Injuries Tags Finger, Infection, Tendon Leave a comment

Cycling Hand Numbness: Handlebar Palsy and How to Stop It

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Numb hands on the bike are nerve compression at the wrist, and which fingers go numb tells you which nerve. The fix is usually load, position and padding. The deadline is numbness that no longer clears after you get off.

Categories Conditions & Injuries Tags Nerve, Overuse, Sports Injury, Wrist Leave a comment

Hook of Hamate Fracture: The Bone Break Most Standard X-Rays Miss

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Deep pain in the heel of the palm after a golf, bat or racquet impact, with a normal X-ray. Standard wrist films miss this fracture routinely, and the untreated version sits on a nerve and saws at a tendon.

Categories Conditions & Injuries Tags Fracture, Nerve, Sports Injury, Wrist Leave a comment

Climbing Pulley Injury: The Pop, the A2, and Getting Back on the Wall

16 September 20265 September 2026 by Hand Therapist Nigel Chua

An audible pop on a crimp, pain at the base of the ring finger, and a decision about crimping that will shape the next six months. Grades, timelines, and the bowstringing sign that changes everything.

Categories Conditions & Injuries Tags Finger, Sports Injury, Tendon Leave a comment

Olecranon Bursitis: The Swollen Lump on the Point of Your Elbow

16 September 20265 September 2026 by Hand Therapist Nigel Chua

A soft, fluid swelling on the tip of the elbow that often barely hurts. Usually harmless and self-limiting. The one thing that has to be ruled out first is infection, and four signs separate them.

Categories Conditions & Injuries Tags Elbow, Overuse Leave a comment
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Nigel Chua
Hand occupational therapist since 2005. Twenty-one years on fingers, hands, wrists, forearms and elbows. Thousands of them. Nothing else — no necks, no shoulders, no knees. Most hand conditions run on a window. Knowing where you are in yours decides almost everything about how this ends. Read my credentials →

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