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Fracture

Scapholunate Ligament Tear: Symptoms, Tests and Recovery Time

9 October 20265 September 2026 by Hand Therapist Nigel Chua
Scapholunate Injury: The Wrist Sprain That Wasn’t

A scapholunate ligament tear often follows a fall, shows a normal X-ray and gets called a sprain. Back-of-wrist pain, a click and weakness still there at 6 weeks need proper imaging: six weeks buys a repair, six months a reconstruction, six years a fusion.

Categories Conditions & Injuries Tags Fracture, Sports Injury, Wrist Leave a comment

Elbow Dislocation Recovery Time and the Stiff Elbow After

9 October 20265 September 2026 by Hand Therapist Nigel Chua
Elbow Dislocation Recovery & the Stiff Elbow After

After a simple elbow dislocation, most people move the elbow within a week, return to light use around 6 weeks and near full function by 3 months. The real risk is stiffness: weeks in a sling cost range you don’t get back.

Categories Conditions & Injuries Tags Elbow, Fracture, Sports Injury Leave a comment

Stiff Hand After a Cast or Surgery: Can It Be Fixed?

9 October 20265 September 2026 by Hand Therapist Nigel Chua
Stiff Hand After a Cast or Surgery: Can It Be Fixed?

Yes, a stiff hand after a cast or surgery can usually be fixed, and most of the gain comes in the first 3 months. Here’s the timeline, the two self-tests, the exercises with reps, and why time at end range beats pulling harder.

Categories Conditions & Injuries Tags Finger, Fracture, Post-Surgery Leave a comment

Dislocated or Sprained Finger Joint: Recovery Time and Why It Stays Swollen

9 October 20265 September 2026 by Hand Therapist Nigel Chua
Finger Dislocation & PIP Sprain: Why It Stays Swollen

A sprained or dislocated middle finger joint usually needs 3 to 6 weeks of buddy taping, with most movement back by 6 weeks. The swelling takes 6 to 12 months. What ruins these fingers isn’t the injury, it’s resting them still.

Categories Conditions & Injuries Tags Finger, Fracture, Sports Injury Leave a comment

How Long Does a Boxer’s Fracture Take to Heal? Week-by-Week Recovery

9 October 20265 September 2026 by Hand Therapist Nigel Chua
Boxer’s Fracture: Treatment & Recovery Timeline

A boxer’s fracture usually takes about 6 weeks for the bone to knit and 8 to 12 weeks for full grip strength, and most heal without surgery. A finger that scissors or any cut over the knuckle changes that, today.

Categories Conditions & Injuries Tags Fracture Leave a comment

Broken Wrist Recovery Time: Week-by-Week Timeline (Cast or Plate)

9 October 20264 September 2026 by Hand Therapist Nigel Chua
Wrist Fracture Recovery: Week-by-Week Timeline

A broken wrist is usually healed enough to come out of the cast at about 6 weeks, works for daily life by about 3 months, and takes 6 to 12 months for full strength. Here’s every week in between, cast or plate.

Categories Conditions & Injuries Tags Fracture, Wrist 1 Comment

Scaphoid Fracture: Symptoms, Test, Healing Time and How Long in a Cast

9 October 20264 September 2026 by Hand Therapist Nigel Chua
Scaphoid Fracture: The Wrist Break That Hides on X-Ray

A scaphoid fracture is a break in the wrist bone at the base of the thumb, and up to 1 in 5 hide on the first X-ray. Most undisplaced breaks need 8 to 12+ weeks in a cast; a tender snuffbox after a fall means imaging, not waiting.

Categories Conditions & Injuries Tags Fracture, Wrist 1 Comment
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Nigel Chua
Hand occupational therapist since 2005. Twenty-one years on fingers, hands, wrists, forearms and elbows. Thousands of them. Nothing else — no necks, no shoulders, no knees. Most hand conditions run on a window. Knowing where you are in yours decides almost everything about how this ends. Read my credentials →

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