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Wrist

TFCC Repair and Wrist Arthroscopy: What Recovery Actually Involves

17 September 20266 September 2026 by Hand Therapist Nigel Chua

Wrist arthroscopy leaves two tiny scars and hides two very different recoveries. A debridement takes weeks; a TFCC repair takes months, and the movement that has to be locked down is forearm rotation rather than wrist bending.

Categories Conditions & Injuries Tags Forearm, Post-Surgery, Wrist Leave a comment

Ganglion Removal Recovery: Recurrence, Scar and Stiffness

16 September 20266 September 2026 by Hand Therapist Nigel Chua

A small operation with two under-discussed parts: ganglions can recur because the stalk back to the joint is the real target, and the scar on the back of the wrist can leave you stiffer than the lump ever did.

Categories Conditions & Injuries Tags Post-Surgery, Wrist Leave a comment

Wrist and Finger Fusion: What You Actually Lose

17 September 20266 September 2026 by Hand Therapist Nigel Chua

Fusion sounds like the worst option and is the most reliable one for pain. A fused wrist still turns palm-up and palm-down, because rotation happens somewhere else entirely, and finger fusions are set at an angle chosen for the job that finger does.

Categories Conditions & Injuries Tags Arthritis, Finger, Post-Surgery, Wrist Leave a comment

Wrist Fracture Plate Surgery: Recovery Week by Week

17 September 20265 September 2026 by Hand Therapist Nigel Chua

A plate on a broken wrist exists so the joint can move while the bone heals. Move early, load late. Plus the tendon complication that can turn up a year after a perfect operation.

Categories Conditions & Injuries Tags Fracture, Post-Surgery, Wrist Leave a comment

Scaphoid Surgery Recovery: Why Union Is Confirmed on CT

16 September 20265 September 2026 by Hand Therapist Nigel Chua

A screw holds a scaphoid still but can’t supply blood, which is why this bone heals slowly and unreliably. Union is confirmed on CT, not X-ray, and that distinction decides when you can safely load the wrist.

Categories Conditions & Injuries Tags Fracture, Post-Surgery, Wrist Leave a comment

Intersection Syndrome: The De Quervain’s That’s In the Wrong Place

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Sore and swollen four to eight centimeters above the wrist on the back of the forearm, sometimes with a squeak you can feel. Routinely mistaken for De Quervain’s, and separated from it by location alone.

Categories Conditions & Injuries Tags Forearm, Overuse, Tendon, Wrist Leave a comment

ECU Tendinopathy and Subluxation: The Wrist Tendon That Snaps

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Little-finger side wrist pain that sits on the surface rather than deep in the joint, and sometimes snaps when you turn your palm up. Caught fresh, the snapping version is treated in a cast. Left late, it needs surgery.

Categories Conditions & Injuries Tags Sports Injury, Tendon, Wrist Leave a comment

Kienböck’s Disease: Wrist Pain With No Injury Behind It

17 September 20265 September 2026 by Hand Therapist Nigel Chua

A small wrist bone losing its blood supply and collapsing, usually in a younger manual worker with no injury to explain it. Early X-rays are normal, which is exactly the problem.

Categories Conditions & Injuries Tags Overuse, Wrist Leave a comment

Wrist Arthritis and SLAC Wrist: Where Old Injuries End Up

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Most wrist arthritis under 60 is the ending of an old injury: a missed scapholunate tear or a scaphoid that never healed. The wear follows a predictable route, and every surgical option trades movement for pain relief.

Categories Conditions & Injuries Tags Arthritis, Post-Surgery, Wrist Leave a comment

Gymnast’s Wrist: The Growth Plate Injury That Shows Up 15 Years Later

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Back-of-wrist pain in a young gymnast is a growth plate injury from weight-bearing on the hands. Ridden out, the radius can stop growing while the ulna keeps going, and that mismatch causes wrist pain for decades.

Categories Conditions & Injuries Tags Overuse, Sports Injury, Wrist Leave a comment
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Nigel Chua
Hand occupational therapist since 2005. Twenty-one years on fingers, hands, wrists, forearms and elbows. Thousands of them. Nothing else — no necks, no shoulders, no knees. Most hand conditions run on a window. Knowing where you are in yours decides almost everything about how this ends. Read my credentials →

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