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Nerve

Carpal Tunnel Release Surgery: Recovery Week by Week

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Carpal tunnel release stops the night tingling within days, then people panic at week 4 when the palm hurts and the grip is gone. Pillar pain, scar sensitivity and a 3 to 6 month grip timeline are all normal. Here’s the honest week-by-week.

Categories Conditions & Injuries Tags Nerve, Post-Surgery, Wrist Leave a comment

Cubital Tunnel Syndrome: Ring Finger Tingling & Treatment

17 September 20264 September 2026 by Hand Therapist Nigel Chua

Tingling ring and little fingers point to the elbow, not the wrist: cubital tunnel syndrome, the funny bone nerve being squeezed by hours of bent elbows. Early, it’s fixed mostly by habit changes. Late, the nerve doesn’t fully come back.

Categories Conditions & Injuries Tags Elbow, Nerve Leave a comment

Carpal Tunnel Syndrome: Symptoms, Treatment & Recovery

17 September 20262 September 2026 by Hand Therapist Nigel Chua

Night tingling in the thumb, index and middle fingers that shakes out is early carpal tunnel, and a night splint genuinely helps. Constant numbness and a flattening thumb mound mean the nerve is dying. Here’s the honest timeline between those two points.

Categories Conditions & Injuries Tags Nerve, Overuse, Wrist 1 Comment
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Nigel Chua
Hand occupational therapist since 2005. Twenty-one years on fingers, hands, wrists, forearms and elbows. Thousands of them. Nothing else — no necks, no shoulders, no knees. Most hand conditions run on a window. Knowing where you are in yours decides almost everything about how this ends. Read my credentials →

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