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Nerve

Elbow Release for Stiffness: The Six Weeks That Decide It

17 September 20266 September 2026 by Hand Therapist Nigel Chua

Surgery for a stiff elbow restores the range in theatre; the six weeks afterwards decide how much you keep. The elbow scars faster than any joint in the arm, so a week of resting it because it hurts can undo the whole operation.

Categories Conditions & Injuries Tags Elbow, Nerve, Post-Surgery Leave a comment

Cubital Tunnel Surgery Recovery: What Comes Back, and In What Order

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Cubital tunnel surgery relieves pressure; it doesn’t repair a nerve. Symptoms return in a fixed order: pain first, tingling next, numbness slowly, strength last and least reliably. Plus how decompression and transposition differ.

Categories Conditions & Injuries Tags Elbow, Nerve, Post-Surgery Leave a comment

Nerve Repair Recovery: Why It Takes a Year, and How to Track It

17 September 20265 September 2026 by Hand Therapist Nigel Chua

A repaired nerve regrows at about a millimeter a day, and there’s a sign you can track at home each month to watch it happening. Plus the sensory re-education that decides whether the hand ends up usable.

Categories Conditions & Injuries Tags Finger, Nerve, Post-Surgery Leave a comment

Radial Tunnel Syndrome: The Tennis Elbow That Isn’t

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Deep aching in the upper outer forearm that has been treated as tennis elbow for months without improving. The tenderness sits below the bony point rather than on it, and the trapped nerve causes pain without numbness.

Categories Conditions & Injuries Tags Elbow, Forearm, Nerve, Overuse Leave a comment

Pronator Teres Syndrome: Carpal Tunnel Symptoms From the Forearm

17 September 20265 September 2026 by Hand Therapist Nigel Chua

The median nerve can be squeezed in the forearm as well as at the wrist, producing tingling in the same three fingers. One difference separates them: whether the palm is numb too.

Categories Conditions & Injuries Tags Forearm, Nerve, Overuse Leave a comment

AIN and PIN Palsy: Weakness With No Numbness at All

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Two forearm nerves carry movement but almost no sensation, so when they fail nothing feels wrong and something simply stops working. The OK sign test finds one, lifting the fingers off a table finds the other.

Categories Conditions & Injuries Tags Finger, Forearm, Nerve Leave a comment

Cycling Hand Numbness: Handlebar Palsy and How to Stop It

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Numb hands on the bike are nerve compression at the wrist, and which fingers go numb tells you which nerve. The fix is usually load, position and padding. The deadline is numbness that no longer clears after you get off.

Categories Conditions & Injuries Tags Nerve, Overuse, Sports Injury, Wrist Leave a comment

Hook of Hamate Fracture: The Bone Break Most Standard X-Rays Miss

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Deep pain in the heel of the palm after a golf, bat or racquet impact, with a normal X-ray. Standard wrist films miss this fracture routinely, and the untreated version sits on a nerve and saws at a tendon.

Categories Conditions & Injuries Tags Fracture, Nerve, Sports Injury, Wrist Leave a comment

Guyon’s Canal Syndrome: Ulnar Nerve at the Wrist

17 September 20265 September 2026 by Hand Therapist Nigel Chua

The ulnar nerve gets squeezed at the elbow and at the wrist, with near-identical symptoms. Check the back of your hand: normal there means the wrist. And unlike carpal or cubital tunnel, Guyon’s canal usually has a specific findable cause, often a cyst or a missed hamate fracture.

Categories Conditions & Injuries Tags Nerve, Overuse, Wrist Leave a comment

CRPS in the Hand: Warning Signs and Why Speed Matters

17 September 20265 September 2026 by Hand Therapist Nigel Chua

CRPS is the body’s injury response failing to switch off: burning pain out of proportion to the injury, color and temperature changes, swelling, and fast-increasing stiffness. It’s real, most people improve, and the hand has to keep moving while it hurts.

Categories Conditions & Injuries Tags Nerve, Post-Surgery, Wrist Leave a comment
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Nigel Chua
Hand occupational therapist since 2005. Twenty-one years on fingers, hands, wrists, forearms and elbows. Thousands of them. Nothing else — no necks, no shoulders, no knees. Most hand conditions run on a window. Knowing where you are in yours decides almost everything about how this ends. Read my credentials →

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