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Tendon

Tennis Elbow Surgery Recovery Time: Week by Week (Why It Takes 6 Months)

9 October 20265 September 2026 by Hand Therapist Nigel Chua
Tennis Elbow Surgery Recovery: Why It Takes Six Months

Tennis elbow surgery recovery takes 4 to 6 months, and grip can take up to a year. The surgery removes degenerate tendon; loading is still what rebuilds it, which is why the rehab looks like the treatment you had before.

Categories Conditions & Injuries Tags Elbow, Post-Surgery, Tendon Leave a comment

Intersection Syndrome: Forearm Pain Above the Wrist, Treatment and Healing Time

9 October 20265 September 2026 by Hand Therapist Nigel Chua
Intersection Syndrome: De Quervain’s in the Wrong Place

Intersection syndrome is inflamed tendons 4 to 8 cm above the wrist on the back of the forearm, often with a squeak you can feel. Most settle in 2 to 6 weeks with a splint and a change of load.

Categories Conditions & Injuries Tags Forearm, Overuse, Tendon, Wrist Leave a comment

ECU Tendonitis and Subluxation: Snapping Little-Finger Side Wrist Pain

9 October 20265 September 2026 by Hand Therapist Nigel Chua
ECU Tendinopathy & Subluxation: The Snapping Wrist

ECU tendonitis is an overloaded tendon on the little-finger side of the back of the wrist, and most settle in 6 to 12 weeks. If the wrist snaps when you turn your palm up after an injury, a cast in the first few weeks can heal it without surgery.

Categories Conditions & Injuries Tags Sports Injury, Tendon, Wrist Leave a comment

Distal Biceps Rupture: The Two-Week Surgery Window

9 October 20265 September 2026 by Hand Therapist Nigel Chua
Distal Biceps Rupture: The Two-Week Window

A torn distal biceps tendon is best repaired within about 2 to 3 weeks, before it retracts and needs a graft. The arm still bends, so people wait. The hook test takes seconds.

Categories Conditions & Injuries Tags Elbow, Post-Surgery, Sports Injury, Tendon Leave a comment

Flexor Tendon Sheath Infection: Kanavel’s 4 Signs, Treatment and Recovery

9 October 20265 September 2026 by Hand Therapist Nigel Chua
Flexor Tendon Sheath Infection: 4 Signs to Go Now

A whole finger evenly swollen, resting bent, tender along the palm side and agony to straighten: those are Kanavel’s four signs of a flexor tendon sheath infection. Go to the ER now, then expect 6 to 12 weeks of hand therapy to keep the tendon gliding.

Categories Conditions & Injuries Tags Finger, Infection, Tendon Leave a comment

Cat Bite or Fight Bite on the Hand: Do I Need the ER?

9 October 20265 September 2026 by Hand Therapist Nigel Chua
Bites to the Hand: Why the Small Ones Are the Dangerous Ones

Yes. Any bite that breaks the skin of the hand needs the ER or urgent care today, especially a cat puncture or a split over a knuckle from a tooth. Those two seal bacteria into joints and tendons, and can turn into an infected joint overnight.

Categories Conditions & Injuries Tags Finger, Infection, Tendon Leave a comment

A2 Pulley Injury: Healing Time, Grades, Taping and Return to Climbing

9 October 20265 September 2026 by Hand Therapist Nigel Chua
A2 Pulley Injury: Grades, Taping & Return to Climbing

Most A2 pulley injuries heal without surgery: about 6 weeks for a strain, 3 months to full crimping for a partial tear, nearer 6 months after a complete rupture. Visible bowstringing needs imaging.

Categories Conditions & Injuries Tags Finger, Sports Injury, Tendon Leave a comment

Extensor Tendon Repair Recovery: Timeline and the Extensor Lag

9 October 20265 September 2026 by Hand Therapist Nigel Chua
Extensor Tendon Repair: Recovery & the Extensor Lag

Most extensor tendon repairs take about 12 weeks: 4 to 6 weeks splinted, light use from weeks 6 to 8, full use around week 12. The real risk is a quiet lag, a finger that stops straightening all the way. Here’s the weekly check that catches it.

Categories Conditions & Injuries Tags Finger, Post-Surgery, Tendon Leave a comment

Rheumatoid Arthritis in Hands: Early Signs, Tests and Treatment

9 October 20265 September 2026 by Hand Therapist Nigel Chua
Rheumatoid Arthritis in the Hands: Signs & the Window

Rheumatoid arthritis in the hands shows up as morning stiffness over an hour, soft swelling of the big knuckles, middle joints and wrists on both sides, and feeling unwell. Early treatment protects the joints; late treatment can’t rebuild them.

Categories Conditions & Injuries Tags Finger, Tendon, Wrist Leave a comment

Flexor Tendon Repair Recovery: Week-by-Week Timeline and Rules

9 October 20265 September 2026 by Hand Therapist Nigel Chua
Flexor Tendon Repair: Recovery Week by Week

Expect about 12 weeks before a repaired flexor tendon handles real gripping, and 3 to 6 months to near-full use. The splint stays on full-time for about 6 weeks, and the repair is weakest around week 3, exactly when the hand starts feeling fine.

Categories Conditions & Injuries Tags Finger, Post-Surgery, Tendon Leave a comment
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Nigel Chua
Hand occupational therapist since 2005. Twenty-one years on fingers, hands, wrists, forearms and elbows. Thousands of them. Nothing else — no necks, no shoulders, no knees. Most hand conditions run on a window. Knowing where you are in yours decides almost everything about how this ends. Read my credentials →

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