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Tendon

Tennis Elbow Surgery Recovery: Why It Takes Six Months

17 September 20265 September 2026 by Hand Therapist Nigel Chua

A few centimeters of incision and a four to six month recovery. Tennis elbow surgery removes degenerate tendon; rebuilding good tendon is still done by loading it, which is why the rehab looks like the treatment you had before surgery.

Categories Conditions & Injuries Tags Elbow, Post-Surgery, Tendon Leave a comment

Intersection Syndrome: The De Quervain’s That’s In the Wrong Place

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Sore and swollen four to eight centimeters above the wrist on the back of the forearm, sometimes with a squeak you can feel. Routinely mistaken for De Quervain’s, and separated from it by location alone.

Categories Conditions & Injuries Tags Forearm, Overuse, Tendon, Wrist Leave a comment

ECU Tendinopathy and Subluxation: The Wrist Tendon That Snaps

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Little-finger side wrist pain that sits on the surface rather than deep in the joint, and sometimes snaps when you turn your palm up. Caught fresh, the snapping version is treated in a cast. Left late, it needs surgery.

Categories Conditions & Injuries Tags Sports Injury, Tendon, Wrist Leave a comment

Distal Biceps Rupture: The Two-Week Window

17 September 20265 September 2026 by Hand Therapist Nigel Chua

A pop at the front of the elbow under load, then an arm that still bends fine, so people wait. The hook test takes seconds, and the repair window closes at around two to three weeks.

Categories Conditions & Injuries Tags Elbow, Post-Surgery, Sports Injury, Tendon Leave a comment

Flexor Tendon Sheath Infection: The Four Signs That Mean Go Now

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Bacteria inside the flexor tendon sheath is one of the few true emergencies in the hand. Kanavel’s four signs identify it in under a minute, and the wound that let it in is often too small to remember.

Categories Conditions & Injuries Tags Finger, Infection, Tendon Leave a comment

Bites to the Hand: Why the Small Ones Are the Dangerous Ones

17 September 20265 September 2026 by Hand Therapist Nigel Chua

The dog bite that looks terrible is usually the least dangerous. A cat’s puncture and a small split over a knuckle from someone’s tooth are the two that reach joints and tendons, seal bacteria in, and cost people fingers.

Categories Conditions & Injuries Tags Finger, Infection, Tendon Leave a comment

Climbing Pulley Injury: The Pop, the A2, and Getting Back on the Wall

16 September 20265 September 2026 by Hand Therapist Nigel Chua

An audible pop on a crimp, pain at the base of the ring finger, and a decision about crimping that will shape the next six months. Grades, timelines, and the bowstringing sign that changes everything.

Categories Conditions & Injuries Tags Finger, Sports Injury, Tendon Leave a comment

Extensor Tendon Repair: Recovery & the Extensor Lag

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Flexor repairs fail loudly by rupturing. Extensor repairs fail quietly, as a lag: the finger bends fine and just stops straightening all the way. A few millimeters of tendon length become permanent degrees. Here’s the weekly check that catches it.

Categories Conditions & Injuries Tags Finger, Post-Surgery, Tendon Leave a comment

Rheumatoid Arthritis in the Hands: Signs & the Window

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Rheumatoid arthritis is your immune system attacking your joint linings, not wear and tear. Morning stiffness over an hour, big knuckles and wrists, both hands, feeling unwell. Early medication protects the joints; late medication can’t rebuild them.

Categories Conditions & Injuries Tags Finger, Tendon, Wrist Leave a comment

Flexor Tendon Repair: Recovery Week by Week

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Flexor tendon repair rehab sits between two failures: move it too little and the tendon glues to its sheath, too hard and the repair ruptures. The repair is weakest around week 3, which is exactly when the hand starts feeling fine. Here’s why every rule exists.

Categories Conditions & Injuries Tags Finger, Post-Surgery, Tendon Leave a comment
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Nigel Chua
Hand occupational therapist since 2005. Twenty-one years on fingers, hands, wrists, forearms and elbows. Thousands of them. Nothing else — no necks, no shoulders, no knees. Most hand conditions run on a window. Knowing where you are in yours decides almost everything about how this ends. Read my credentials →

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