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Gout in the Hand and Fingers: Why It Looks Like an Infection

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Gout in the fingers arrives overnight, peaks in a day, and looks identical to a joint infection. It also has two separate treatments that people constantly confuse: one ends the attack, the other ends the disease.

Categories Conditions & Injuries Tags Arthritis, Finger, Wrist Leave a comment

Cycling Hand Numbness: Handlebar Palsy and How to Stop It

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Numb hands on the bike are nerve compression at the wrist, and which fingers go numb tells you which nerve. The fix is usually load, position and padding. The deadline is numbness that no longer clears after you get off.

Categories Conditions & Injuries Tags Nerve, Overuse, Sports Injury, Wrist Leave a comment

Hook of Hamate Fracture: The Bone Break Most Standard X-Rays Miss

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Deep pain in the heel of the palm after a golf, bat or racquet impact, with a normal X-ray. Standard wrist films miss this fracture routinely, and the untreated version sits on a nerve and saws at a tendon.

Categories Conditions & Injuries Tags Fracture, Nerve, Sports Injury, Wrist Leave a comment

Scapholunate Injury: The Wrist Sprain That Wasn’t

17 September 20265 September 2026 by Hand Therapist Nigel Chua

The scapholunate ligament tears in a fall, the X-ray looks normal, and it gets called a wrist sprain. Untreated it has a known ending: predictable wrist arthritis about a decade later. Six weeks buys a repair, six months a reconstruction, six years a fusion.

Categories Conditions & Injuries Tags Fracture, Sports Injury, Wrist Leave a comment

Guyon’s Canal Syndrome: Ulnar Nerve at the Wrist

17 September 20265 September 2026 by Hand Therapist Nigel Chua

The ulnar nerve gets squeezed at the elbow and at the wrist, with near-identical symptoms. Check the back of your hand: normal there means the wrist. And unlike carpal or cubital tunnel, Guyon’s canal usually has a specific findable cause, often a cyst or a missed hamate fracture.

Categories Conditions & Injuries Tags Nerve, Overuse, Wrist Leave a comment

Rheumatoid Arthritis in the Hands: Signs & the Window

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Rheumatoid arthritis is your immune system attacking your joint linings, not wear and tear. Morning stiffness over an hour, big knuckles and wrists, both hands, feeling unwell. Early medication protects the joints; late medication can’t rebuild them.

Categories Conditions & Injuries Tags Finger, Tendon, Wrist Leave a comment

CRPS in the Hand: Warning Signs and Why Speed Matters

17 September 20265 September 2026 by Hand Therapist Nigel Chua

CRPS is the body’s injury response failing to switch off: burning pain out of proportion to the injury, color and temperature changes, swelling, and fast-increasing stiffness. It’s real, most people improve, and the hand has to keep moving while it hurts.

Categories Conditions & Injuries Tags Nerve, Post-Surgery, Wrist Leave a comment

Trapeziectomy Recovery: Thumb Surgery Week by Week

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Trapeziectomy removes the arthritic bone at the thumb base, and the pain relief is reliable. Strength is the slow half: pinch often measures worse at 3 months than before surgery, which is normal. The honest verdict sits at month 9 to 12.

Categories Conditions & Injuries Tags Post-Surgery, Thumb, Wrist Leave a comment

Carpal Tunnel Release Surgery: Recovery Week by Week

17 September 20265 September 2026 by Hand Therapist Nigel Chua

Carpal tunnel release stops the night tingling within days, then people panic at week 4 when the palm hurts and the grip is gone. Pillar pain, scar sensitivity and a 3 to 6 month grip timeline are all normal. Here’s the honest week-by-week.

Categories Conditions & Injuries Tags Nerve, Post-Surgery, Wrist Leave a comment

Wrist Sprain: Recovery Time, and When It’s Something Worse

16 September 20265 September 2026 by Hand Therapist Nigel Chua

Most wrist sprains settle in 2 to 3 weeks. But “sprain” is the most overused label in the upper limb, worn by scaphoid fractures, TFCC tears and De Quervain’s on day one. Run the 3-location sort before you wait it out.

Categories Conditions & Injuries Tags Sports Injury, Wrist Leave a comment
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Nigel Chua
Hand occupational therapist since 2005. Twenty-one years on fingers, hands, wrists, forearms and elbows. Thousands of them. Nothing else — no necks, no shoulders, no knees. Most hand conditions run on a window. Knowing where you are in yours decides almost everything about how this ends. Read my credentials →

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