Skip to content
Hand Pain No More
  • Conditions
  • Hand Therapy
  • Anatomy
  • About
  • Contact

Conditions & Injuries

Conditions and injuries of the finger, hand, wrist, forearm and elbow: what they are, how they behave, and when they stop being minor.

Carpal Tunnel Syndrome: Symptoms, Treatment & Recovery

17 September 20262 September 2026 by Hand Therapist Nigel Chua

Night tingling in the thumb, index and middle fingers that shakes out is early carpal tunnel, and a night splint genuinely helps. Constant numbness and a flattening thumb mound mean the nerve is dying. Here’s the honest timeline between those two points.

Categories Conditions & Injuries Tags Nerve, Overuse, Wrist 1 Comment

Mallet Finger: Splint Treatment & Recovery Timeline

17 September 20262 September 2026 by Hand Therapist Nigel Chua

A drooping fingertip after a ball strike is a torn tendon, however little it hurts. The fix is a splint worn dead straight for 6 to 8 weeks, and one bend restarts the clock. The cheapest good outcome in hand therapy, bought entirely with discipline.

Categories Conditions & Injuries Tags Finger, Sports Injury, Tendon 1 Comment

Trigger Finger: Symptoms, Treatment & Recovery Timeline

17 September 20262 September 2026 by Hand Therapist Nigel Chua

Trigger finger is a tendon catching on a thickened pulley at the base of your finger. Caught at the click stage, a splint usually settles it in 6 weeks. At the locking stage, the options narrow. Here’s the honest timeline.

Categories Conditions & Injuries Tags Finger, Overuse, Tendon Leave a comment
Newer posts
← Previous Page1 … Page27 Page28

Nigel Chua
Hand occupational therapist since 2005. Twenty-one years on fingers, hands, wrists, forearms and elbows. Thousands of them. Nothing else — no necks, no shoulders, no knees. Most hand conditions run on a window. Knowing where you are in yours decides almost everything about how this ends. Read my credentials →

Privacy Policy · Contact · Conditions & Injuries

© 2026 Hand Pain No More • Built with GeneratePress